Dairy & Eggs · Nutrition facts

Fiocchi Di Latte

98 kcal per 100 g, with 11.5 g protein, 2.8 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Fiocchi Di LatteNutri-Score BCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
11.5 g
Protein
47% of calories
2.8 g
Carbs
11% of calories
4.5 g
Fat
42% of calories
Macro split
Protein 47%Carbs 11%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.8g
Saturated fat3g15% DV
Cholesterol2.5mg1% DV
Sodium240mg10% DV
Potassium155.6mg3% DV
Calcium121.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20002183 · Data last verified:

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Common questions

How many calories are in Fiocchi Di Latte?

Fiocchi Di Latte by Milbona has 98 kcal per 100 g.

How much protein is in Fiocchi Di Latte?

Fiocchi Di Latte contains 11.5 g of protein per 100 g.

Is Fiocchi Di Latte a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Fiocchi Di Latte keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Fiocchi Di Latte have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (11.5 g). Overall that places it in band B.

How much Fiocchi Di Latte is 100 calories?

About 102 g of Fiocchi Di Latte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fiocchi Di Latte a good source of calcium?

It is a moderate source: 121.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Fiocchi Di Latte high in sugar or fat?

Per 100 g it has 2.8 g sugar and 4.5 g fat (3 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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