Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20458546 · Data last verified:
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Common questions
How many calories are in Formaggio Fresco Light Spalmabile?
Formaggio Fresco Light Spalmabile by Milbona has 100 kcal per 100 g. One serving (100 g) is about 100 kcal.
How much protein is in Formaggio Fresco Light Spalmabile?
Formaggio Fresco Light Spalmabile contains 12.1 g of protein per 100 g — about 12.1 g per 100 g serving.
Is Formaggio Fresco Light Spalmabile a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Formaggio Fresco Light Spalmabile keto-friendly?
With 3.4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Formaggio Fresco Light Spalmabile have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.1 g). Overall that places it in band B.
How much Formaggio Fresco Light Spalmabile is 100 calories?
About 100 g of Formaggio Fresco Light Spalmabile equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Formaggio Fresco Light Spalmabile a good source of calcium?
It is a good source: 601.3 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.
Is Formaggio Fresco Light Spalmabile high in cholesterol?
It contains 86.2 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
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