Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20202774 · Data last verified:
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Common questions
How many calories are in Frischkäse Balance?
Frischkäse Balance by Cremisée has 91 kcal per 100 g.
How much protein is in Frischkäse Balance?
Frischkäse Balance contains 10 g of protein per 100 g.
Is Frischkäse Balance a good source of protein?
Yes — 10 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Frischkäse Balance keto-friendly?
With 3.1 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Frischkäse Balance have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.
How much Frischkäse Balance is 100 calories?
About 110 g of Frischkäse Balance equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frischkäse Balance a good source of calcium?
It is a good source: 622.9 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.
Is Frischkäse Balance high in cholesterol?
It contains 89.4 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.
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