Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030800007714 · Data last verified:
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Common questions
How many calories are in Eiersalat?
Eiersalat by Homann has 297 kcal per 100 g. One serving (100 g) is about 297 kcal.
How much protein is in Eiersalat?
Eiersalat contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Eiersalat keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Eiersalat high in sodium?
Yes — 548 mg of sodium per 100 g, about 24% of the daily value.
Why does Eiersalat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (548 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Eiersalat is 100 calories?
About 34 g of Eiersalat equals 100 kcal.
Is Eiersalat high in cholesterol?
It contains 252.9 mg of cholesterol per 100 g — 84% of the daily value, which is on the high side.
Is Eiersalat high in sugar or fat?
Per 100 g it has 2.4 g sugar and 27.8 g fat (3.5 g saturated). Fat provides 85% of its calories, so portion size matters most here.
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