Other · Nutrition facts

Bon Appétit Eiersalat Mit Schnittlauch

325 kcal per 100 g, with 8.9 g protein, 2.6 g carbs and 31 g fat. Full micronutrients and serving info below.

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Bon Appétit Eiersalat Mit SchnittlauchNutri-Score CCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
8.9 g
Protein
11% of calories
2.6 g
Carbs
3% of calories
31 g
Fat
86% of calories
Macro split
Protein 11%Carbs 3%Fat 86%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.4g
Saturated fat4g20% DV
Cholesterol338.1mg113% DV
Sodium532mg23% DV
Potassium103.6mg2% DV
Calcium59mg5% DV
Iron1.4mg8% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045800756500 · Data last verified:

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4045800756500

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Common questions

How many calories are in Bon Appétit Eiersalat Mit Schnittlauch?

Bon Appétit Eiersalat Mit Schnittlauch by Bon Appétit has 325 kcal per 100 g.

How much protein is in Bon Appétit Eiersalat Mit Schnittlauch?

Bon Appétit Eiersalat Mit Schnittlauch contains 8.9 g of protein per 100 g.

Is Bon Appétit Eiersalat Mit Schnittlauch keto-friendly?

With 2.6 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bon Appétit Eiersalat Mit Schnittlauch high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Why does Bon Appétit Eiersalat Mit Schnittlauch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (532 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Bon Appétit Eiersalat Mit Schnittlauch is 100 calories?

About 31 g of Bon Appétit Eiersalat Mit Schnittlauch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bon Appétit Eiersalat Mit Schnittlauch a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bon Appétit Eiersalat Mit Schnittlauch high in cholesterol?

It contains 338.1 mg of cholesterol per 100 g — 113% of the daily value, which is on the high side.

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