Other · Nutrition facts

Dulse - Algues Sèches

168 kcal per 100 g, with 17 g protein, 22 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Dulse - Algues SèchesNutri-Score BCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
40% of calories
22 g
Carbs
52% of calories
1.4 g
Fat
8% of calories
Macro split
Protein 40%Carbs 52%Fat 8%

Nutrition facts

per 100 g
Fiber29g104% DV
Sugar0.4g
Saturated fat0.3g2% DV
Sodium1548mg67% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760056418217 · Data last verified:

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3760056418217

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Common questions

How many calories are in Dulse - Algues Sèches?

Dulse - Algues Sèches by groix et nature has 168 kcal per 100 g.

How much protein is in Dulse - Algues Sèches?

Dulse - Algues Sèches contains 17 g of protein per 100 g.

Is Dulse - Algues Sèches a good source of protein?

Yes — 17 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Dulse - Algues Sèches low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Dulse - Algues Sèches high in sodium?

Yes — 1548 mg of sodium per 100 g, about 67% of the daily value.

Is Dulse - Algues Sèches a good source of fiber?

It provides 29 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.

Why does Dulse - Algues Sèches have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1548 mg); points in favor come from fiber (29 g), protein (17 g). Overall that places it in band B.

How much Dulse - Algues Sèches is 100 calories?

About 60 g of Dulse - Algues Sèches equals 100 kcal.

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