Other · Nutrition facts

Effiloché Curry

173 kcal per 100 g, with 17.6 g protein, 21 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High protein
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Effiloché CurryNutri-Score ACompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
17.6 g
Protein
43% of calories
21 g
Carbs
51% of calories
1.2 g
Fat
6% of calories
Macro split
Protein 43%Carbs 51%Fat 6%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat0g0% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760347230016 · Data last verified:

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3760347230016

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Common questions

How many calories are in Effiloché Curry?

Effiloché Curry has 173 kcal per 100 g.

How much protein is in Effiloché Curry?

Effiloché Curry contains 17.6 g of protein per 100 g.

Is Effiloché Curry a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Effiloché Curry low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Effiloché Curry a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Effiloché Curry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.3 g), protein (17.6 g). Overall that places it in band A.

How much Effiloché Curry is 100 calories?

About 58 g of Effiloché Curry equals 100 kcal.

Is Effiloché Curry high in sugar or fat?

Per 100 g it has 0 g sugar and 1.2 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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