Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760347230047 · Data last verified:
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Common questions
How many calories are in Seitan Efficholé Nature?
Seitan Efficholé Nature has 173 kcal per 100 g.
How much protein is in Seitan Efficholé Nature?
Seitan Efficholé Nature contains 17.6 g of protein per 100 g.
Is Seitan Efficholé Nature a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Seitan Efficholé Nature low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Seitan Efficholé Nature high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Seitan Efficholé Nature a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Seitan Efficholé Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (3.3 g), protein (17.6 g). Overall that places it in band B.
How much Seitan Efficholé Nature is 100 calories?
About 58 g of Seitan Efficholé Nature equals 100 kcal.
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