Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760347230023 · Data last verified:
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Common questions
How many calories are in Effiloché Miso?
Effiloché Miso by Lucky seitan has 173 kcal per 100 g.
How much protein is in Effiloché Miso?
Effiloché Miso contains 17.6 g of protein per 100 g.
Is Effiloché Miso a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Effiloché Miso high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Effiloché Miso a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Effiloché Miso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g), sodium (760 mg); points in favor come from fiber (3.3 g), protein (17.6 g). Overall that places it in band C.
How much Effiloché Miso is 100 calories?
About 58 g of Effiloché Miso equals 100 kcal.
Is Effiloché Miso high in sugar or fat?
Per 100 g it has 10.2 g sugar and 1.2 g fat (0.6 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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