Other · Nutrition facts

Dulce

168 kcal per 100 g, with 17.2 g protein, 21.8 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumVitamin C
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DulceNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
17.2 g
Protein
41% of calories
21.8 g
Carbs
52% of calories
1.3 g
Fat
7% of calories
Macro split
Protein 41%Carbs 52%Fat 7%

Nutrition facts

per 100 g
Fiber28.9g103% DV
Sodium0mg0% DV
Potassium6810mg145% DV
Calcium410mg32% DV
Iron35mg194% DV
Vitamin C84mg93% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760057250038 · Data last verified:

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Barcode

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3760057250038

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Common questions

How many calories are in Dulce?

Dulce by Le comptoir des algues has 168 kcal per 100 g.

How much protein is in Dulce?

Dulce contains 17.2 g of protein per 100 g.

Is Dulce a good source of protein?

Yes — 17.2 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Dulce low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dulce a good source of fiber?

It provides 28.9 g of fiber per 100 g — 103% of the daily value, making it a high-fiber food.

Why does Dulce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (28.9 g), protein (17.2 g). Overall that places it in band A.

How much Dulce is 100 calories?

About 60 g of Dulce equals 100 kcal.

Is Dulce a good source of potassium?

It is a good source: 6810 mg per 100 g, about 145% of the daily value. A 200 g portion covers roughly 290%.

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