Sweets · Nutrition facts

Dark Chocolate + Peanut Butter Gluten Free Bites

458 kcal per 100 g, with 20.8 g protein, 45.8 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Dark Chocolate + Peanut Butter Gluten Free BitesNutri-Score CCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
20.8 g
Protein
17% of calories
45.8 g
Carbs
37% of calories
25 g
Fat
46% of calories
Macro split
Protein 17%Carbs 37%Fat 46%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar20.8g
Saturated fat4.2g21% DV
Sodium83.3mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850033748130 · Data last verified:

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0850033748130

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Common questions

How many calories are in Dark Chocolate + Peanut Butter Gluten Free Bites?

Dark Chocolate + Peanut Butter Gluten Free Bites by The GFB: The Gluten Free Bites has 458 kcal per 100 g.

How much protein is in Dark Chocolate + Peanut Butter Gluten Free Bites?

Dark Chocolate + Peanut Butter Gluten Free Bites contains 20.8 g of protein per 100 g.

Is Dark Chocolate + Peanut Butter Gluten Free Bites a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Dark Chocolate + Peanut Butter Gluten Free Bites high in sugar?

Yes — 20.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Dark Chocolate + Peanut Butter Gluten Free Bites low in sodium?

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Dark Chocolate + Peanut Butter Gluten Free Bites a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Dark Chocolate + Peanut Butter Gluten Free Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (20.8 g), saturated fat (4.2 g); points in favor come from fiber (4.2 g), protein (20.8 g). Overall that places it in band C.

How much Dark Chocolate + Peanut Butter Gluten Free Bites is 100 calories?

About 22 g of Dark Chocolate + Peanut Butter Gluten Free Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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