Sweets · Nutrition facts

Oatmeal Chocolate Chip Protein Bar

by Amrita

467 kcal per 100 g, with 20 g protein, 48.3 g carbs and 21.7 g fat. Full micronutrients and serving info below.

Serving: 1 bar (60 g)
High proteinCalorie denseHigh fiberPotassium
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Oatmeal Chocolate Chip Protein BarNutri-Score BCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
20 g
Protein
17% of calories
48.3 g
Carbs
41% of calories
21.7 g
Fat
42% of calories
Macro split
Protein 17%Carbs 41%Fat 42%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar15g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium58.3mg3% DV
Potassium313.3mg7% DV
Calcium43.3mg3% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850040612486 · Data last verified:

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0850040612486

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Common questions

How many calories are in Oatmeal Chocolate Chip Protein Bar?

Oatmeal Chocolate Chip Protein Bar by Amrita has 467 kcal per 100 g. One serving (60 g) is about 280 kcal.

How much protein is in Oatmeal Chocolate Chip Protein Bar?

Oatmeal Chocolate Chip Protein Bar contains 20 g of protein per 100 g — about 12 g per 60 g serving.

Is Oatmeal Chocolate Chip Protein Bar a good source of protein?

Yes — 20 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Oatmeal Chocolate Chip Protein Bar high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Oatmeal Chocolate Chip Protein Bar low in sodium?

Yes — just 58.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Oatmeal Chocolate Chip Protein Bar a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Oatmeal Chocolate Chip Protein Bar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (15 g), saturated fat (3.3 g); points in favor come from fiber (16.7 g), protein (20 g). Overall that places it in band B.

How much Oatmeal Chocolate Chip Protein Bar is 100 calories?

About 21 g of Oatmeal Chocolate Chip Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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