Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00399418 · Data last verified:
Compare Cured Roast Beef with another foodLog Cured Roast Beef in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cured Roast Beef?
Cured Roast Beef by M&S has 132 kcal per 100 g.
How much protein is in Cured Roast Beef?
Cured Roast Beef contains 24 g of protein per 100 g.
Is Cured Roast Beef a good source of protein?
Yes — 24 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Cured Roast Beef keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cured Roast Beef high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Cured Roast Beef have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Cured Roast Beef is 100 calories?
About 76 g of Cured Roast Beef equals 100 kcal.
Is Cured Roast Beef high in sugar or fat?
Per 100 g it has 1 g sugar and 3.5 g fat (1.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Beef MinceSainsbury's168 kcal · 31g proteinC
Lean Diced Unsmoked BaconSainsbury's158 kcal · 25.5g proteinA
British Chicken DrumsticksSainsbury's149 kcal · 24.8g proteinA
Boneless Basted Beef JointM&S Food130 kcal · 21.2g proteinA
Cajun Chicken Breast GrillsSainsbury's149 kcal · 27.3g proteinA
Thick Rump Steak158 kcal · 29.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API