Grains · Nutrition facts

Chilli Coated Peanuts

567 kcal per 100 g, with 16.9 g protein, 31.8 g carbs and 40.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Chilli Coated PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
16.9 g
Protein
12% of calories
31.8 g
Carbs
23% of calories
40.1 g
Fat
65% of calories
Macro split
Protein 12%Carbs 23%Fat 65%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar3.5g
Saturated fat4.7g24% DV
Cholesterol0mg0% DV
Sodium4249mg185% DV
Potassium306.4mg7% DV
Calcium26.6mg2% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00727488 · Data last verified:

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Common questions

How many calories are in Chilli Coated Peanuts?

Chilli Coated Peanuts by Marks & Spencer has 567 kcal per 100 g.

How much protein is in Chilli Coated Peanuts?

Chilli Coated Peanuts contains 16.9 g of protein per 100 g.

Is Chilli Coated Peanuts a good source of protein?

Yes — 16.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Chilli Coated Peanuts high in sodium?

Yes — 4249 mg of sodium per 100 g, about 185% of the daily value.

Is Chilli Coated Peanuts a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Chilli Coated Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (4.7 g), sodium (4249 mg); points in favor come from fiber (5.7 g), protein (16.9 g). Overall that places it in band D.

How much Chilli Coated Peanuts is 100 calories?

About 18 g of Chilli Coated Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chilli Coated Peanuts high in calories?

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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