Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0648960000700 · Data last verified:
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Common questions
How many calories are in Original Coconola Grain Free Granola?
Original Coconola Grain Free Granola by GRANDY ORGANICS has 556 kcal per 100 g. One serving (27 g) is about 150 kcal.
How much protein is in Original Coconola Grain Free Granola?
Original Coconola Grain Free Granola contains 13 g of protein per 100 g — about 3.5 g per 27 g serving.
Is Original Coconola Grain Free Granola a good source of protein?
Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Original Coconola Grain Free Granola high in sugar?
Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Original Coconola Grain Free Granola high in saturated fat?
It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.
Is Original Coconola Grain Free Granola low in sodium?
Yes — just 18.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Original Coconola Grain Free Granola a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Original Coconola Grain Free Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (16.7 g), saturated fat (14.8 g); points in favor come from fiber (9.3 g), protein (13 g). Overall that places it in band C.
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