Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0671635706478 · Data last verified:
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Common questions
How many calories are in Organic Grain-free Granola Cinnamon Vanilla?
Organic Grain-free Granola Cinnamon Vanilla by Thrive Market has 536 kcal per 100 g.
How much protein is in Organic Grain-free Granola Cinnamon Vanilla?
Organic Grain-free Granola Cinnamon Vanilla contains 17.9 g of protein per 100 g.
Is Organic Grain-free Granola Cinnamon Vanilla a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Organic Grain-free Granola Cinnamon Vanilla high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Why does Organic Grain-free Granola Cinnamon Vanilla have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (14.3 g), saturated fat (10.7 g); points in favor come from protein (17.9 g). Overall that places it in band D.
How much Organic Grain-free Granola Cinnamon Vanilla is 100 calories?
About 19 g of Organic Grain-free Granola Cinnamon Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Grain-free Granola Cinnamon Vanilla high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Organic Grain-free Granola Cinnamon Vanilla a good source of iron?
It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
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