Poultry · Nutrition facts

Chicken Tikka: Milted Yoghurt & Iceberg Lettuce

256 kcal per 100 g, with 9.8 g protein, 25 g carbs and 13.4 g fat. Full micronutrients and serving info below.

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Chicken Tikka: Milted Yoghurt & Iceberg LettuceNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
9.8 g
Protein
15% of calories
25 g
Carbs
38% of calories
13.4 g
Fat
47% of calories
Macro split
Protein 15%Carbs 38%Fat 47%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.1g
Saturated fat1.3g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060385460788 · Data last verified:

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Common questions

How many calories are in Chicken Tikka: Milted Yoghurt & Iceberg Lettuce?

Chicken Tikka: Milted Yoghurt & Iceberg Lettuce has 256 kcal per 100 g.

How much protein is in Chicken Tikka: Milted Yoghurt & Iceberg Lettuce?

Chicken Tikka: Milted Yoghurt & Iceberg Lettuce contains 9.8 g of protein per 100 g.

Why does Chicken Tikka: Milted Yoghurt & Iceberg Lettuce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (9.8 g). Overall that places it in band B.

How much Chicken Tikka: Milted Yoghurt & Iceberg Lettuce is 100 calories?

About 39 g of Chicken Tikka: Milted Yoghurt & Iceberg Lettuce equals 100 kcal.

Is Chicken Tikka: Milted Yoghurt & Iceberg Lettuce high in sugar or fat?

Per 100 g it has 2.1 g sugar and 13.4 g fat (1.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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