Chicken Caesar & Bacon On Sourdough

Chicken Caesar & Bacon On Sourdough by Coco Di Mama has 230 kcal per 100 g. One serving (250 g) is about 575 kcal.

Chicken Caesar & Bacon On Sourdough contains 12.4 g of protein per 100 g — about 31 g per 250 g serving.

Yes — 12.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 24.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (425 mg); points in favor come from protein (12.4 g). Overall that places it in band B.

About 43 g of Chicken Caesar & Bacon On Sourdough equals 100 kcal.

Per 100 g it has 1.4 g sugar and 9.1 g fat (1.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.