Poultry · Nutrition facts

Cajun Chicken Wrap

250 kcal per 100 g, with 11 g protein, 23 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Serving: 191 g
Good protein
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Cajun Chicken WrapNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
18% of calories
23 g
Carbs
37% of calories
12.6 g
Fat
45% of calories
Macro split
Protein 18%Carbs 37%Fat 45%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.6g
Saturated fat2.3g12% DV
Sodium370.7mg16% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874320128 · Data last verified:

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5099874320128

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Common questions

How many calories are in Cajun Chicken Wrap?

Cajun Chicken Wrap by Dunnes has 250 kcal per 100 g. One serving (191 g) is about 478 kcal.

How much protein is in Cajun Chicken Wrap?

Cajun Chicken Wrap contains 11 g of protein per 100 g — about 21 g per 191 g serving.

Is Cajun Chicken Wrap a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Cajun Chicken Wrap low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Cajun Chicken Wrap have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band C.

How much Cajun Chicken Wrap is 100 calories?

About 40 g of Cajun Chicken Wrap equals 100 kcal.

Is Cajun Chicken Wrap high in sugar or fat?

Per 100 g it has 0.6 g sugar and 12.6 g fat (2.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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