Poultry · Nutrition facts

Chicken Ceasar Wrap

234 kcal per 100 g, with 9 g protein, 21 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 191g
Good proteinHigh fiber
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Chicken Ceasar WrapNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
9 g
Protein
16% of calories
21 g
Carbs
37% of calories
12 g
Fat
47% of calories
Macro split
Protein 16%Carbs 37%Fat 47%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar0.5g
Saturated fat2g10% DV
Sodium4000mg174% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391526156704 · Data last verified:

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5391526156704

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Common questions

How many calories are in Chicken Ceasar Wrap?

Chicken Ceasar Wrap by Fresh ways has 234 kcal per 100 g. One serving (191 g) is about 447 kcal.

How much protein is in Chicken Ceasar Wrap?

Chicken Ceasar Wrap contains 9 g of protein per 100 g — about 17.2 g per 191 g serving.

Is Chicken Ceasar Wrap low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Chicken Ceasar Wrap high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Is Chicken Ceasar Wrap a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Chicken Ceasar Wrap have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg); points in favor come from fiber (13 g), protein (9 g). Overall that places it in band C.

How much Chicken Ceasar Wrap is 100 calories?

About 43 g of Chicken Ceasar Wrap equals 100 kcal.

Is Chicken Ceasar Wrap high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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