Poultry · Nutrition facts

Kickin’ Cajun Chicken

239 kcal per 100 g, with 9 g protein, 21.5 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (233 g)
Good protein
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Kickin’ Cajun ChickenNutri-Score BCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
9 g
Protein
15% of calories
21.5 g
Carbs
37% of calories
12.4 g
Fat
48% of calories
Macro split
Protein 15%Carbs 37%Fat 48%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.1g
Saturated fat1.7g8% DV
Sodium472.5mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391526156940 · Data last verified:

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5391526156940

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Common questions

How many calories are in Kickin’ Cajun Chicken?

Kickin’ Cajun Chicken by Fresh Ways has 239 kcal per 100 g. One serving (233 g) is about 557 kcal.

How much protein is in Kickin’ Cajun Chicken?

Kickin’ Cajun Chicken contains 9 g of protein per 100 g — about 21 g per 233 g serving.

Is Kickin’ Cajun Chicken high in sodium?

Yes — 472.5 mg of sodium per 100 g, about 21% of the daily value.

Why does Kickin’ Cajun Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472.5 mg); points in favor come from protein (9 g). Overall that places it in band B.

How much Kickin’ Cajun Chicken is 100 calories?

About 42 g of Kickin’ Cajun Chicken equals 100 kcal.

Is Kickin’ Cajun Chicken high in sugar or fat?

Per 100 g it has 2.1 g sugar and 12.4 g fat (1.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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