Grains · Nutrition facts

Arroz Rice

374 kcal per 100 g, with 7.3 g protein, 81 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1g
Calorie dense
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Arroz RiceNutri-Score CCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
7.3 g
Protein
8% of calories
81 g
Carbs
89% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium119.9mg3% DV
Calcium32.8mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376056914 · Data last verified:

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8410376056914

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Common questions

How many calories are in Arroz Rice?

Arroz Rice by Gullón has 374 kcal per 100 g. One serving (1 g) is about 4 kcal.

How much protein is in Arroz Rice?

Arroz Rice contains 7.3 g of protein per 100 g — about 0.1 g per 1 g serving.

Is Arroz Rice high in carbs?

Yes — carbohydrates provide 89% of its calories (81 g per 100 g, of which 0.5 g is sugar). It also delivers 1 g of fiber.

Is Arroz Rice low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.

Is Arroz Rice high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Arroz Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sodium (480 mg). Overall that places it in band C.

How much Arroz Rice is 100 calories?

About 27 g of Arroz Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Arroz Rice high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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