Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412224040366 · Data last verified:
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Common questions
How many calories are in Tostadas Ligeras De Arroz Y Quinoa?
Tostadas Ligeras De Arroz Y Quinoa has 371 kcal per 100 g.
How much protein is in Tostadas Ligeras De Arroz Y Quinoa?
Tostadas Ligeras De Arroz Y Quinoa contains 7.9 g of protein per 100 g.
Is Tostadas Ligeras De Arroz Y Quinoa high in carbs?
Yes — carbohydrates provide 88% of its calories (81 g per 100 g, of which 1 g is sugar). It also delivers 1.7 g of fiber.
Is Tostadas Ligeras De Arroz Y Quinoa low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.
Is Tostadas Ligeras De Arroz Y Quinoa high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Tostadas Ligeras De Arroz Y Quinoa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (800 mg). Overall that places it in band C.
How much Tostadas Ligeras De Arroz Y Quinoa is 100 calories?
About 27 g of Tostadas Ligeras De Arroz Y Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tostadas Ligeras De Arroz Y Quinoa high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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