Grains · Nutrition facts

Cereal Quinoa Crujiente

by Esgir

371 kcal per 100 g, with 7.7 g protein, 75.5 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Cereal Quinoa CrujienteNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
7.7 g
Protein
9% of calories
75.5 g
Carbs
86% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 9%Carbs 86%Fat 5%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar5.7g
Saturated fat1g5% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414472102650 · Data last verified:

Compare Cereal Quinoa Crujiente with another food

Barcode

scan it with any barcode app

8414472102650

Dietly — AI Calorie Counter

Log Cereal Quinoa Crujiente in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Cereal Quinoa Crujiente?

Cereal Quinoa Crujiente by Esgir has 371 kcal per 100 g.

How much protein is in Cereal Quinoa Crujiente?

Cereal Quinoa Crujiente contains 7.7 g of protein per 100 g.

Is Cereal Quinoa Crujiente high in carbs?

Yes — carbohydrates provide 86% of its calories (75.5 g per 100 g, of which 5.7 g is sugar). It also delivers 9.2 g of fiber.

Is Cereal Quinoa Crujiente low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cereal Quinoa Crujiente a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Cereal Quinoa Crujiente have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (9.2 g). Overall that places it in band A.

How much Cereal Quinoa Crujiente is 100 calories?

About 27 g of Cereal Quinoa Crujiente equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cereal Quinoa Crujiente high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

More Grains foods

Explore all →
BTostadas Ligeras De Arroz Y QuinoaTostadas Ligeras De Arroz Y QuinoaSoria Natural358 kcal · 7.6g proteinARiz Long GrainRiz Long GrainMarque Repère355 kcal · 7.3g proteinACereales Quinoa HinchadaCereales Quinoa HinchadaBiográ357 kcal · 7g proteinBWok NoodlesWok NoodlesTiger Khan355 kcal · 9.4g proteinABrown Rice VermicelliBrown Rice VermicelliTiger Khan368 kcal · 7g proteinAPenne De Arroz Y QuinoaPenne De Arroz Y QuinoaQuinua Real358 kcal · 8.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API