Grains · Nutrition facts

Wok Noodles

355 kcal per 100 g, with 9.4 g protein, 76.7 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Wok NoodlesNutri-Score BCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
9.4 g
Protein
11% of calories
76.7 g
Carbs
87% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 11%Carbs 87%Fat 2%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar28g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium243.8mg5% DV
Calcium24.3mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436042307210 · Data last verified:

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8436042307210

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Common questions

How many calories are in Wok Noodles?

Wok Noodles by Tiger Khan has 355 kcal per 100 g.

How much protein is in Wok Noodles?

Wok Noodles contains 9.4 g of protein per 100 g.

Is Wok Noodles high in carbs?

Yes — carbohydrates provide 87% of its calories (76.7 g per 100 g, of which 28 g is sugar). It also delivers 5.9 g of fiber.

Is Wok Noodles high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Wok Noodles a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Wok Noodles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (28 g); points in favor come from fiber (5.9 g), protein (9.4 g). Overall that places it in band B.

How much Wok Noodles is 100 calories?

About 28 g of Wok Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wok Noodles high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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