3 Pepper Parmesan Salmon With Butter

3 Pepper Parmesan Salmon With Butter by Inland Market has 261 kcal per 100 g. One serving (142 g) is about 371 kcal.

3 Pepper Parmesan Salmon With Butter contains 19 g of protein per 100 g — about 27 g per 142 g serving.

Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

With 2.1 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g); points in favor come from protein (19 g). Overall that places it in band C.

About 38 g of 3 Pepper Parmesan Salmon With Butter equals 100 kcal.

It contains 63.4 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.