Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340001804003 · Data last verified:
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Common questions
How many calories are in White Salty Peanut?
White Salty Peanut by Barebells has 385 kcal per 100 g. One serving (55 g) is about 212 kcal.
How much protein is in White Salty Peanut?
White Salty Peanut contains 36.4 g of protein per 100 g — about 20 g per 55 g serving.
Is White Salty Peanut a good source of protein?
Yes — 36.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is White Salty Peanut high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is White Salty Peanut high in sodium?
Yes — 563.6 mg of sodium per 100 g, about 25% of the daily value.
Is White Salty Peanut a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does White Salty Peanut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (7.1 g), sodium (563.6 mg); points in favor come from fiber (5.1 g), protein (36.4 g). Overall that places it in band C.
How much White Salty Peanut is 100 calories?
About 26 g of White Salty Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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