Other · Nutrition facts

Végé'poêlée Nature

252 kcal per 100 g, with 33.2 g protein, 1.7 g carbs and 12.5 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Végé'poêlée NatureNutri-Score BCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
33.2 g
Protein
53% of calories
1.7 g
Carbs
3% of calories
12.5 g
Fat
44% of calories
Macro split
Protein 53%Carbs 3%Fat 44%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0.3g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium253.3mg5% DV
Calcium24.3mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032277000519 · Data last verified:

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4032277000519

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Common questions

How many calories are in Végé'poêlée Nature?

Végé'poêlée Nature by Wheaty has 252 kcal per 100 g.

How much protein is in Végé'poêlée Nature?

Végé'poêlée Nature contains 33.2 g of protein per 100 g.

Is Végé'poêlée Nature a good source of protein?

Yes — 33.2 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Végé'poêlée Nature keto-friendly?

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Végé'poêlée Nature high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Végé'poêlée Nature a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Végé'poêlée Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (6 g), protein (33.2 g). Overall that places it in band B.

How much Végé'poêlée Nature is 100 calories?

About 40 g of Végé'poêlée Nature equals 100 kcal.

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