Fish & Seafood · Nutrition facts

Thon Albacore Au Naturel

122 kcal per 100 g, with 26 g protein, 10 g carbs and 2 g fat. Full micronutrients and serving info below.

High protein
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Thon Albacore Au NaturelNutri-Score BCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
26 g
Protein
64% of calories
10 g
Carbs
25% of calories
2 g
Fat
11% of calories
Macro split
Protein 64%Carbs 25%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.7g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439497013311 · Data last verified:

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3439497013311

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Common questions

How many calories are in Thon Albacore Au Naturel?

Thon Albacore Au Naturel by Rochambeau has 122 kcal per 100 g.

How much protein is in Thon Albacore Au Naturel?

Thon Albacore Au Naturel contains 26 g of protein per 100 g.

Is Thon Albacore Au Naturel a good source of protein?

Yes — 26 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Thon Albacore Au Naturel low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Thon Albacore Au Naturel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (26 g). Overall that places it in band B.

How much Thon Albacore Au Naturel is 100 calories?

About 82 g of Thon Albacore Au Naturel equals 100 kcal.

Is Thon Albacore Au Naturel high in sugar or fat?

Per 100 g it has 0 g sugar and 2 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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