Fish & Seafood · Nutrition facts

Moules De Corde

103 kcal per 100 g, with 17 g protein, 6.2 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High protein
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Moules De CordeNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
17 g
Protein
63% of calories
6.2 g
Carbs
23% of calories
1.6 g
Fat
14% of calories
Macro split
Protein 63%Carbs 23%Fat 14%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.4g2% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3504951001347 · Data last verified:

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Barcode

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3504951001347

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Common questions

How many calories are in Moules De Corde?

Moules De Corde has 103 kcal per 100 g.

How much protein is in Moules De Corde?

Moules De Corde contains 17 g of protein per 100 g.

Is Moules De Corde a good source of protein?

Yes — 17 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

Is Moules De Corde low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Why does Moules De Corde have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Moules De Corde is 100 calories?

About 97 g of Moules De Corde equals 100 kcal.

Is Moules De Corde high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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