Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1230000066600 · Data last verified:
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Common questions
How many calories are in The Complete Cookie Birthday Cake?
The Complete Cookie Birthday Cake by LLC., Lenny & Larry's has 381 kcal per 100 g.
How much protein is in The Complete Cookie Birthday Cake?
The Complete Cookie Birthday Cake contains 14 g of protein per 100 g.
Is The Complete Cookie Birthday Cake a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is The Complete Cookie Birthday Cake high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.
Is The Complete Cookie Birthday Cake a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does The Complete Cookie Birthday Cake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (20 g), saturated fat (4.1 g); points in favor come from fiber (9 g), protein (14 g). Overall that places it in band C.
How much The Complete Cookie Birthday Cake is 100 calories?
About 26 g of The Complete Cookie Birthday Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is The Complete Cookie Birthday Cake high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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