Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4751019538676 · Data last verified:
Compare this food with another foodLog Granola: High Power Protein in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Granola: High Power Protein?
Granola: High Power Protein by Graci has 4155 kcal per 100 g. One serving (30 g) is about 1246 kcal.
How much protein is in Granola: High Power Protein?
Granola: High Power Protein contains 22 g of protein per 100 g — about 6.6 g per 30 g serving.
Is Granola: High Power Protein a good source of protein?
Yes — 22 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Granola: High Power Protein a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Granola: High Power Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (4155 kcal); points in favor come from fiber (8.1 g), protein (22 g). Overall that places it in band C.
How much Granola: High Power Protein is 100 calories?
About 2 g of Granola: High Power Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola: High Power Protein high in calories?
Yes — 4155 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 2078 kcal.
Is Granola: High Power Protein a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
More Grains foods
Explore all →
Cauliflower RiceDujardin24 kcal · 2.4g proteinA
Minestra Di Verdura E Legumi Con Quinoa E CeciESSELUNGA24 kcal · 4.3g proteinA
Pasta RoerbakmixJumbo25 kcal · 1.7g proteinA
Italian Pasta RusticaMarks & Spencer36 kcal · 2g proteinA
Minestra Con Quinoa E CeciZerbinati61 kcal · 4.3g proteinA
Cauliflower RiceASDA35 kcal · 2.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API