Other · Nutrition facts

Tapenade D'olives Noires

288 kcal per 100 g, with 1.9 g protein, 7.7 g carbs and 28 g fat. Full micronutrients and serving info below.

High fiberIron rich
Track it in the free Dietly app
Tapenade D'olives NoiresNutri-Score DCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
1.9 g
Protein
3% of calories
7.7 g
Carbs
11% of calories
28 g
Fat
86% of calories
Macro split
Protein 3%Carbs 11%Fat 86%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar2.3g
Saturated fat10g50% DV
Cholesterol0.2mg0% DV
Sodium800mg35% DV
Potassium55.6mg1% DV
Calcium74.3mg6% DV
Iron5.6mg31% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007548000266 · Data last verified:

Compare Tapenade D'olives Noires with another food

Barcode

scan it with any barcode app

8007548000266

Dietly — AI Calorie Counter

Log Tapenade D'olives Noires in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tapenade D'olives Noires?

Tapenade D'olives Noires by Delizie di Calabria, Ghiottonerie has 288 kcal per 100 g.

How much protein is in Tapenade D'olives Noires?

Tapenade D'olives Noires contains 1.9 g of protein per 100 g.

Is Tapenade D'olives Noires high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Tapenade D'olives Noires high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Tapenade D'olives Noires a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Tapenade D'olives Noires have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (800 mg); points in favor come from fiber (5.2 g). Overall that places it in band D.

How much Tapenade D'olives Noires is 100 calories?

About 35 g of Tapenade D'olives Noires equals 100 kcal.

Is Tapenade D'olives Noires a good source of iron?

It is a good source: 5.6 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API