Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80129073 · Data last verified:
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Common questions
How many calories are in Olive Nere Intere Essiccate?
Olive Nere Intere Essiccate by Conad has 314 kcal per 100 g.
How much protein is in Olive Nere Intere Essiccate?
Olive Nere Intere Essiccate contains 2 g of protein per 100 g.
Is Olive Nere Intere Essiccate low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.
Is Olive Nere Intere Essiccate high in sodium?
Yes — 2880 mg of sodium per 100 g, about 125% of the daily value.
Is Olive Nere Intere Essiccate a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Olive Nere Intere Essiccate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (2880 mg); points in favor come from fiber (6.8 g). Overall that places it in band C.
How much Olive Nere Intere Essiccate is 100 calories?
About 32 g of Olive Nere Intere Essiccate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Olive Nere Intere Essiccate a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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