Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032454080071 · Data last verified:
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Common questions
How many calories are in Olive Bio Peranzana?
Olive Bio Peranzana has 310 kcal per 100 g.
How much protein is in Olive Bio Peranzana?
Olive Bio Peranzana contains 2.4 g of protein per 100 g.
Is Olive Bio Peranzana low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Olive Bio Peranzana high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Olive Bio Peranzana a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Olive Bio Peranzana have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (1000 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.
How much Olive Bio Peranzana is 100 calories?
About 32 g of Olive Bio Peranzana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Olive Bio Peranzana high in sugar or fat?
Per 100 g it has 0 g sugar and 29.6 g fat (4.2 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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