Other · Nutrition facts

Olive Nere Alla Greca

by Penny

311 kcal per 100 g, with 2.1 g protein, 4.5 g carbs and 30 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Olive Nere Alla GrecaNutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
2.1 g
Protein
3% of calories
4.5 g
Carbs
6% of calories
30 g
Fat
91% of calories
Macro split
Protein 3%Carbs 6%Fat 91%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar1g
Saturated fat3.9g20% DV
Sodium2600mg113% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024370054779 · Data last verified:

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Barcode

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8024370054779

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Common questions

How many calories are in Olive Nere Alla Greca?

Olive Nere Alla Greca by Penny has 311 kcal per 100 g.

How much protein is in Olive Nere Alla Greca?

Olive Nere Alla Greca contains 2.1 g of protein per 100 g.

Is Olive Nere Alla Greca keto-friendly?

With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive Nere Alla Greca high in sodium?

Yes — 2600 mg of sodium per 100 g, about 113% of the daily value.

Is Olive Nere Alla Greca a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Olive Nere Alla Greca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (2600 mg); points in favor come from fiber (7.5 g). Overall that places it in band C.

How much Olive Nere Alla Greca is 100 calories?

About 32 g of Olive Nere Alla Greca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Olive Nere Alla Greca high in sugar or fat?

Per 100 g it has 1 g sugar and 30 g fat (3.9 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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