Other · Nutrition facts

Olives Noires Denoyautées

303 kcal per 100 g, with 1.1 g protein, 5.3 g carbs and 29.5 g fat. Full micronutrients and serving info below.

High fiberIron rich
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Olives Noires DenoyautéesNutri-Score CCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
1.1 g
Protein
2% of calories
5.3 g
Carbs
7% of calories
29.5 g
Fat
91% of calories
Macro split
Protein 2%Carbs 7%Fat 91%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar1.5g
Saturated fat4.3g22% DV
Cholesterol0.2mg0% DV
Sodium800mg35% DV
Potassium37.7mg1% DV
Calcium49.2mg4% DV
Iron4.3mg24% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029689007553 · Data last verified:

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8029689007553

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Common questions

How many calories are in Olives Noires Denoyautées?

Olives Noires Denoyautées by Bio Organica Italia has 303 kcal per 100 g.

How much protein is in Olives Noires Denoyautées?

Olives Noires Denoyautées contains 1.1 g of protein per 100 g.

Is Olives Noires Denoyautées low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Olives Noires Denoyautées high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Olives Noires Denoyautées a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Olives Noires Denoyautées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (800 mg); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Olives Noires Denoyautées is 100 calories?

About 33 g of Olives Noires Denoyautées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Olives Noires Denoyautées a good source of iron?

It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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