Other · Nutrition facts

Salsa Guacamole

285 kcal per 100 g, with 1.5 g protein, 8.4 g carbs and 27 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Salsa GuacamoleNutri-Score ECompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
1.5 g
Protein
2% of calories
8.4 g
Carbs
12% of calories
27 g
Fat
86% of calories
Macro split
Protein 2%Carbs 12%Fat 86%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4.8g
Saturated fat27g135% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008714003043 · Data last verified:

Compare Salsa Guacamole with another food

Barcode

scan it with any barcode app

8008714003043

Dietly — AI Calorie Counter

Log Salsa Guacamole in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salsa Guacamole?

Salsa Guacamole has 285 kcal per 100 g.

How much protein is in Salsa Guacamole?

Salsa Guacamole contains 1.5 g of protein per 100 g.

Is Salsa Guacamole high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Salsa Guacamole high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Salsa Guacamole have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (27 g), sodium (760 mg). Overall that places it in band E.

How much Salsa Guacamole is 100 calories?

About 35 g of Salsa Guacamole equals 100 kcal.

Is Salsa Guacamole high in sugar or fat?

Per 100 g it has 4.8 g sugar and 27 g fat (27 g saturated). Fat provides 86% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API