Snacks · Nutrition facts

Sour Cream And Chive Flavour Crunch

438 kcal per 100 g, with 25.6 g protein, 30.4 g carbs and 19.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Sour Cream And Chive Flavour CrunchNutri-Score BCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
25.6 g
Protein
25% of calories
30.4 g
Carbs
30% of calories
19.9 g
Fat
45% of calories
Macro split
Protein 25%Carbs 30%Fat 45%

Nutrition facts

per 100 g
Fiber17.3g62% DV
Sugar2.4g
Saturated fat1.9g10% DV
Sodium476mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060346991528 · Data last verified:

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5060346991528

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Common questions

How many calories are in Sour Cream And Chive Flavour Crunch?

Sour Cream And Chive Flavour Crunch by Nature’s Heart has 438 kcal per 100 g.

How much protein is in Sour Cream And Chive Flavour Crunch?

Sour Cream And Chive Flavour Crunch contains 25.6 g of protein per 100 g.

Is Sour Cream And Chive Flavour Crunch a good source of protein?

Yes — 25.6 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Sour Cream And Chive Flavour Crunch high in sodium?

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Is Sour Cream And Chive Flavour Crunch a good source of fiber?

It provides 17.3 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Sour Cream And Chive Flavour Crunch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (476 mg); points in favor come from fiber (17.3 g), protein (25.6 g). Overall that places it in band B.

How much Sour Cream And Chive Flavour Crunch is 100 calories?

About 23 g of Sour Cream And Chive Flavour Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sour Cream And Chive Flavour Crunch high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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