Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060751994657 · Data last verified:
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Common questions
How many calories are in Barre Protéine?
Barre Protéine by Optimum Nutrion has 432 kcal per 100 g. One serving (59 g) is about 255 kcal.
How much protein is in Barre Protéine?
Barre Protéine contains 30.5 g of protein per 100 g — about 18 g per 59 g serving.
Is Barre Protéine a good source of protein?
Yes — 30.5 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Barre Protéine high in sugar?
Yes — 20.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Barre Protéine high in saturated fat?
It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Is Barre Protéine low in sodium?
Yes — just 86.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Barre Protéine have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (20.3 g), saturated fat (15.3 g); points in favor come from protein (30.5 g). Overall that places it in band D.
How much Barre Protéine is 100 calories?
About 23 g of Barre Protéine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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