Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065015012313 · Data last verified:
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Common questions
How many calories are in Mini Sweet Beetroot Protein Crackers?
Mini Sweet Beetroot Protein Crackers by Foodhak has 472 kcal per 100 g. One serving (25 g) is about 118 kcal.
How much protein is in Mini Sweet Beetroot Protein Crackers?
Mini Sweet Beetroot Protein Crackers contains 30.8 g of protein per 100 g — about 7.7 g per 25 g serving.
Is Mini Sweet Beetroot Protein Crackers a good source of protein?
Yes — 30.8 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Mini Sweet Beetroot Protein Crackers high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Mini Sweet Beetroot Protein Crackers a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Mini Sweet Beetroot Protein Crackers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (16 g); points in favor come from fiber (14 g), protein (30.8 g). Overall that places it in band B.
How much Mini Sweet Beetroot Protein Crackers is 100 calories?
About 21 g of Mini Sweet Beetroot Protein Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Sweet Beetroot Protein Crackers high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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