Other · Nutrition facts

Quenelles Lyonnaises De Brochet

183 kcal per 100 g, with 11.5 g protein, 12.1 g carbs and 15.7 g fat. Full micronutrients and serving info below.

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Quenelles Lyonnaises De BrochetNutri-Score DCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
11.5 g
Protein
20% of calories
12.1 g
Carbs
21% of calories
15.7 g
Fat
59% of calories
Macro split
Protein 20%Carbs 21%Fat 59%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.6g
Saturated fat8.4g42% DV
Cholesterol186.1mg62% DV
Sodium586.4mg25% DV
Potassium152.7mg3% DV
Calcium45.9mg4% DV
Iron1.2mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3372461001092 · Data last verified:

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3372461001092

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Common questions

How many calories are in Quenelles Lyonnaises De Brochet?

Quenelles Lyonnaises De Brochet by Maison Malartre has 183 kcal per 100 g.

How much protein is in Quenelles Lyonnaises De Brochet?

Quenelles Lyonnaises De Brochet contains 11.5 g of protein per 100 g.

Is Quenelles Lyonnaises De Brochet a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Quenelles Lyonnaises De Brochet low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 12.1 g of carbs come from starch and fiber rather than sugar.

Is Quenelles Lyonnaises De Brochet high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Quenelles Lyonnaises De Brochet high in sodium?

Yes — 586.4 mg of sodium per 100 g, about 25% of the daily value.

Why does Quenelles Lyonnaises De Brochet have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (586.4 mg); points in favor come from protein (11.5 g). Overall that places it in band D.

How much Quenelles Lyonnaises De Brochet is 100 calories?

About 55 g of Quenelles Lyonnaises De Brochet equals 100 kcal.

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