Other · Nutrition facts

Quenelles Lyonnaises De Brochet

195 kcal per 100 g, with 10.5 g protein, 9.6 g carbs and 13 g fat. Full micronutrients and serving info below.

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Quenelles Lyonnaises De BrochetNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
10.5 g
Protein
21% of calories
9.6 g
Carbs
19% of calories
13 g
Fat
60% of calories
Macro split
Protein 21%Carbs 19%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat7g35% DV
Cholesterol123.6mg41% DV
Sodium480mg21% DV
Potassium202.4mg4% DV
Calcium41.9mg3% DV
Iron1.1mg6% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3372461001160 · Data last verified:

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3372461001160

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Common questions

How many calories are in Quenelles Lyonnaises De Brochet?

Quenelles Lyonnaises De Brochet by Maison Malartre has 195 kcal per 100 g.

How much protein is in Quenelles Lyonnaises De Brochet?

Quenelles Lyonnaises De Brochet contains 10.5 g of protein per 100 g.

Is Quenelles Lyonnaises De Brochet a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Quenelles Lyonnaises De Brochet low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Is Quenelles Lyonnaises De Brochet high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Quenelles Lyonnaises De Brochet high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Quenelles Lyonnaises De Brochet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (480 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Quenelles Lyonnaises De Brochet is 100 calories?

About 51 g of Quenelles Lyonnaises De Brochet equals 100 kcal.

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