Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3399130019356 · Data last verified:
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Common questions
How many calories are in Lentilles Tofu, Sarrasin Toasté?
Lentilles Tofu, Sarrasin Toasté by Raoul has 190 kcal per 100 g.
How much protein is in Lentilles Tofu, Sarrasin Toasté?
Lentilles Tofu, Sarrasin Toasté contains 8.7 g of protein per 100 g.
Is Lentilles Tofu, Sarrasin Toasté low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Tofu, Sarrasin Toasté a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Lentilles Tofu, Sarrasin Toasté have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (8.7 g). Overall that places it in band A.
How much Lentilles Tofu, Sarrasin Toasté is 100 calories?
About 53 g of Lentilles Tofu, Sarrasin Toasté equals 100 kcal.
Is Lentilles Tofu, Sarrasin Toasté a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Lentilles Tofu, Sarrasin Toasté high in sugar or fat?
Per 100 g it has 1.7 g sugar and 11.9 g fat (1.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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