Other · Nutrition facts

Lasagnes Saumon Et Poireaux

176 kcal per 100 g, with 6.7 g protein, 10 g carbs and 12 g fat. Full micronutrients and serving info below.

High fiber
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Lasagnes Saumon Et PoireauxNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
6.7 g
Protein
15% of calories
10 g
Carbs
23% of calories
12 g
Fat
62% of calories
Macro split
Protein 15%Carbs 23%Fat 62%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2.3g
Saturated fat5.4g27% DV
Cholesterol48.7mg16% DV
Sodium264mg11% DV
Potassium250.5mg5% DV
Calcium57.6mg4% DV
Iron2.1mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700231607 · Data last verified:

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3456700231607

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Common questions

How many calories are in Lasagnes Saumon Et Poireaux?

Lasagnes Saumon Et Poireaux has 176 kcal per 100 g.

How much protein is in Lasagnes Saumon Et Poireaux?

Lasagnes Saumon Et Poireaux contains 6.7 g of protein per 100 g.

Is Lasagnes Saumon Et Poireaux high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Lasagnes Saumon Et Poireaux a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Lasagnes Saumon Et Poireaux have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from fiber (6 g). Overall that places it in band B.

How much Lasagnes Saumon Et Poireaux is 100 calories?

About 57 g of Lasagnes Saumon Et Poireaux equals 100 kcal.

Is Lasagnes Saumon Et Poireaux a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Lasagnes Saumon Et Poireaux high in sugar or fat?

Per 100 g it has 2.3 g sugar and 12 g fat (5.4 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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