Other · Nutrition facts

Lasaña De Salmón

182 kcal per 100 g, with 7.5 g protein, 11 g carbs and 12 g fat. Full micronutrients and serving info below.

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Lasaña De SalmónNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
7.5 g
Protein
16% of calories
11 g
Carbs
24% of calories
12 g
Fat
60% of calories
Macro split
Protein 16%Carbs 24%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat6g30% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 347226301222002240 · Data last verified:

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Common questions

How many calories are in Lasaña De Salmón?

Lasaña De Salmón by BonÀrea has 182 kcal per 100 g.

How much protein is in Lasaña De Salmón?

Lasaña De Salmón contains 7.5 g of protein per 100 g.

Is Lasaña De Salmón low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Lasaña De Salmón high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Lasaña De Salmón high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Lasaña De Salmón have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (480 mg). Overall that places it in band C.

How much Lasaña De Salmón is 100 calories?

About 55 g of Lasaña De Salmón equals 100 kcal.

Is Lasaña De Salmón high in sugar or fat?

Per 100 g it has 1.5 g sugar and 12 g fat (6 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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