Other · Nutrition facts

Couscous Légumes Frais - Auchan

180 kcal per 100 g, with 9.2 g protein, 10 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 350.0g
Good protein
Track it in the free Dietly app
Couscous Légumes Frais - AuchanNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
9.2 g
Protein
21% of calories
10 g
Carbs
23% of calories
11 g
Fat
56% of calories
Macro split
Protein 21%Carbs 23%Fat 56%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.4g
Saturated fat3.4g17% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3505625014717 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3505625014717

Dietly — AI Calorie Counter

Log Couscous Légumes Frais - Auchan in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Couscous Légumes Frais - Auchan?

Couscous Légumes Frais - Auchan has 180 kcal per 100 g. One serving (350 g) is about 630 kcal.

How much protein is in Couscous Légumes Frais - Auchan?

Couscous Légumes Frais - Auchan contains 9.2 g of protein per 100 g — about 32.2 g per 350 g serving.

Why does Couscous Légumes Frais - Auchan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (9.2 g). Overall that places it in band B.

How much Couscous Légumes Frais - Auchan is 100 calories?

About 56 g of Couscous Légumes Frais - Auchan equals 100 kcal.

Is Couscous Légumes Frais - Auchan high in sugar or fat?

Per 100 g it has 2.4 g sugar and 11 g fat (3.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API