Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3461820400314 · Data last verified:
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Common questions
How many calories are in Quenelles De Haddock?
Quenelles De Haddock by J.C.David, JC David, jcdavid has 219 kcal per 100 g.
How much protein is in Quenelles De Haddock?
Quenelles De Haddock contains 8.2 g of protein per 100 g.
Is Quenelles De Haddock low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Quenelles De Haddock high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Quenelles De Haddock high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Quenelles De Haddock have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (720 mg); points in favor come from protein (8.2 g). Overall that places it in band C.
How much Quenelles De Haddock is 100 calories?
About 46 g of Quenelles De Haddock equals 100 kcal.
Is Quenelles De Haddock a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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