Boudins Blancs Au Porto

Boudins Blancs Au Porto has 189 kcal per 100 g.

Boudins Blancs Au Porto contains 9.6 g of protein per 100 g.

Yes — only 1.8 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (640 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

About 53 g of Boudins Blancs Au Porto equals 100 kcal.

Per 100 g it has 1.8 g sugar and 13 g fat (5.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.