Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3372461003003 · Data last verified:
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Common questions
How many calories are in Quenelles De Brochet?
Quenelles De Brochet by La Cuisine Du Poissonnier has 199 kcal per 100 g.
How much protein is in Quenelles De Brochet?
Quenelles De Brochet contains 11 g of protein per 100 g.
Is Quenelles De Brochet a good source of protein?
Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Quenelles De Brochet low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.
Is Quenelles De Brochet high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Quenelles De Brochet high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Why does Quenelles De Brochet have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (4800 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Quenelles De Brochet is 100 calories?
About 50 g of Quenelles De Brochet equals 100 kcal.
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